If people with unhealthy or typical dietary patterns in the UK were to follow the Eatwell Guide recommendations or longevity-associated dietary patterns, they would likely see substantial gains in life expectancy.
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Acknowledgements
A.A. is supported by the NIHR Oxford Biomedical Research Centre.
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Adler, A., Saksena, R. Live to eat and eat to live longer. Nat Food 4, 1029–1030 (2023). https://doi.org/10.1038/s43016-023-00898-4
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DOI: https://doi.org/10.1038/s43016-023-00898-4